If you have a workshop or media inquiry. Please inquire directly at

Halloween Day Presentation on CBT for Panic Attacks
Anxiety and Stress Workshop for Expecting/Pregnant families.

Past workshops and groups facilitated/co-facilitated include:

Exam Stress for Teens at  Fraser Valley Regional Library – Maple Ridge

Physical and Mental Wellness for Pregnancy Health at Origin Health – Maple Ridge  Pregnancy Health Workshop

“Parenting in the Digital Age”

“Parenting Anxious Kids”

“Anxiety Group for Kids 8-12”

“Dialectical Behaviour Therapy for Parents and Teens”