Esha provides presentations to support groups and organizations on mental health topics. Workshops vary in length – Please inquire directly at esha@reliefcounselling.com
Past topics include
Exam Stress for Teens at Fraser Valley Regional Library – Maple Ridge
Physical and Mental Wellness for Pregnancy Health at Origin Health – Maple Ridge Pregnancy Health Workshop
“Parenting in the Digital Age”
“Parenting Anxious Kids”
“Anxiety Group for Kids 8-12”
“Dialectical Behaviour Therapy for Parents and Teens”