Esha provides workshops or presentations to support groups and organization on mental health topics. Workshops vary in length – Please inquire directly at esha@reliefcounselling.com

Past topics include

Exam Stress for Teens at  Fraser Valley Regional Library – Maple Ridge

Physical and Mental Wellness for Pregnancy Health at Origin Health – Maple Ridge  Pregnancy Health Workshop

“Parenting in the Digital Age”

“Parenting Anxious Kids”

“Anxiety Group for Kids 8-12”

“Dialectical Behaviour Therapy for Parents and Teens”